Dose of Deborah: Rehab for the Heart
Dose of Deborah: Rehab for the Heart supports healthcare professionals in reclaiming their health and personal power so they can thrive and feel alive! It's time to get real because your health and livelihood matters! Get ready for a spoonful of inspiring information and insights to lift, soothe, and open your heart…allowing you to heal, restore, and transform your life. Here we keep it real, raw, and relevant. Connect with me on FB: https://www.facebook.com/drdebhowell/
Episodes
21 episodes
HOW SELF-CARE IN HEALTHCARE HELPS TO CREATE SAFETY & TRUST, AND EMPOWERS YOUR PATIENTS - Interview
Listen to a candid and personal interview by Donna Koontz with Dr. Deborah S. Howell, physical therapist, author and veteran on the importance of Self-Care in Healthcare. We discuss the responsibilities, challenges, and realities as a he...
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Episode 21
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43:33
THE BATTLE WITHIN - Interview
Listen to an interview from my Conscious Conversation Series on You Tube - My guest today is Zissis - We are exploring emotional vulnerability and "resistance" on the path to Self-Love.Ar...
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Episode 20
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37:46
BEING A MESSENGER OF HOPE
Are you being a MESSENGER OF HOPE?Your patients may be feeling overwhelmed, confused, distressed, or AFRAID… Working in healthcare can be extremely challenging, yet, some days can feel and be so impactful and so meaningful! T...
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Episode 19
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26:30
FEAR IS PHYSICAL
As a Healthcare Professional - Doctor, Nurse, Therapist, …How would you feel and what would you say if your patient said:“Mental Health is REAL, but people don’t believe what I say”Brene Brown says it beautifully!
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Episode 18
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20:03
END OF LIFE CARE - BEING VULNERABLE AND BEING HUMAN IN YOUR ROLE AS A HEALTHCARE PROFESSIONAL
Your Authentic Presence Can Help Patients Feel Empowered!An honest and personal conversation with my guest Barbara Karnes, RN. As a healthcare professional, do you recognize what you may be taking on, taking in, and taking home? Barb...
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Episode 17
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1:06:02
MAKING TOUGH DECISIONS AS A BUSINESS OWNER DURING COVID-19
This is an interview with Dr. Katie Hohman, physical therapist and business owner on the impact of COVID-19 on her business. Listen to a candid discussion on the emotional and mental challenges involved in making thoughtful and tough decisions ...
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Episode 16
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42:33
CARING FOR THE WELL-BEING OF HEALTH PROFESSIONALS AND REDUCING MENTAL HEALTH AND ADDICTION STIGMA
Listen to this provocative discussion with Dr. Elizabeth Fildes, who is a registered nurse, nurse educator, and professor on: -How can we take care of the physical, mental, emotional, and spiritual well-being of our healthcare professionals...
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Episode 15
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43:23
HOW TO BEST CARE FOR AND PREPARE YOUR PATIENTS FOR LIFE AFTER AN AMPUTATION - INTERVIEW
Listen to this candid and heartfelt interview with my guest Jeremy Brooks who has personal awareness and understanding of exactly what's involved to effectively care and prepare, and offer hope to your patients after an amputation. Hear his sto...
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Episode 14
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38:34
INSPIRED MEDICAL WARRIOR
Healthcare Professionals are being asked to work under extreme physical, mental, and emotional pressures! I am passionate about this issue on so many levels!❤️ Healthcare workers are on the frontline of this pandemic face-to-face w...
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Episode 13
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9:13
IS THE ROLE OF A HEALTHCARE PERSONAL?
What is your view on the role of healthcare professionals?Healthcare professionals are rising to the challenge and they are more in their heart than ever! Listen to this candid and passionate perspective on the realities of being a healt...
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Episode 12
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19:56
HOW HEALTHCARE PROFESSIONALS CAN BE PROACTIVE DURING CHANGE & UNCERTAINTY - INTERVIEW
Supporting Healthcare Professionals on how to be Proactive during times of great change and uncertainty. Interview with Physical Therapist Fernando Miranda on Steven Covey's timeless principles - Habit #1 Being Proactive.I am here to su...
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Episode 11
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52:30
EMOTIONAL TRIGGERS WHILE YOU WORK
What’s the likelihood that you as a healthcare professional can be emotionally triggered by your work? Trauma and adverse events within health care settings impact everyone. Studies indicate that many healthcare professionals suffer in silen...
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Episode 10
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18:53
A VISION OF SUSTAINABILITY AND CARE IN PRACTICE FOR HEALTHCARE PROFESSIONALS
It's time for REAL CHANGE in Healthcare! Imagine the number of hours and dollars you’ve spent to train and practice as a healthcare professional to not feel enthusiastic or find meaning in your caregiving profession, but stil...
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Episode 9
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13:45
MEDICAL CARE + MEDICAL TECHNOLOGY - INTERVIEW
Interview –– Let's take a closer look on how cutting-edge medical technology can save time, add value, and support medical care. A candid discussion on “standard of care.” What are some of the barriers to effective patient care? In what ways mi...
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Episode 8
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29:03
WHEN WILL YOU START TO CARE?
When will you start to care? You, the healthcare professional, are a valuable resource for health and healing in our healthcare environments. Do you feel that you are immune to illness and injury? Are you enjoying good health or are you possibl...
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Episode 7
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15:02
RESTING WITH RESISTANCE
What do you consider as resistance? What is resistance as it is felt in the body? Resistance sets us up for aches and pains that can be physical, mental, and emotional. Resistance can show up in sleep habits, attitudes, and performance, and has...
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Episode 6
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19:28
CELEBRATING A LIFE WELL LIVED
When end of life comes suddenly with no time to prepare, you can feel thrown off, shaken, or awakened. As Healthcare professionals, we deal with life and death situations as a natural part of caregiving as well as what we experience in our pers...
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Episode 5
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15:01
GO DEEP...YOUR CAPACITY TO CARE
The challenge to care is real! Ever feel like you want to pull your hair out, feel exhausted, want to quit, or question why you are in healthcare? You are not alone. As a healthcare professional, you need several skill-sets beyond competence to...
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Episode 4
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22:19
WHAT'S THE POINT... IMPORTANT QUESTIONS TO ASK YOURSELF ABOUT LIFE AND LIVING
At the end of the day... at the end of your life...Important questions you can ask yourself today that will open your mind and heart to how you view and live your life. Our patients can help us reflect on our own lives if we are listening a...
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Episode 3
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20:07